What is a Sound Nap?
A sound nap is a musical experience where the audience is invited to lie down and relax completely, entering into a tranquil state and exploring a sonic landscape of total beauty. The gentle calming music transports the listener to the corners of their imagination, causing the sense of time to completely fade away.
A sound nap can be performed anywhere: yoga studios, museums, parks…
If you are interested in booking a sound nap, please contact Katalin at katylafavre@gmail.com.
Video
Teaser - Persephone’s Garden Sound Nap
What People are Saying
-
"Katy shared her unmatched talents at our yoga studio, and it was an experience like no other. I have attended many sound baths during my time as a yoga instructor, but Katy's sound nap offering marries the benefits of sound healing with the talents of a musical performer for a completely immersive experience. She is a highly talented percussionist and musician, and we are beyond fortunate to have the opportunity to share her talents with our clients at our studio.”
— Becca Wohlwend, January 2022
Grounded Yoga and Wellness in Grafton, OH -
“Katy's sound naps are so soothing for the soul! You truly feel held in a cocoon of sound that hits you exactly where you need it to. Before you know it you are carried into a tranquil state of being, letting all your worries go. Once your are done, you feel calmer, peaceful and much more joyful! Such a wonderful experience.”
Maria Lallo-Wagner, June 2022 Center for Sound Therapy, Boardman, Ohio
-
We loved offering Katy’s Sound Nap as an event in our Salt Cave. It was truly amazing and extremely relaxing. She is so masterful at playing a variety of instruments (harp, vibraphone, drum, etc). Our clients thoroughly enjoyed the experience as they were deeply immersed in the lovely relaxing sounds; and they had so much fun asking her questions regarding her background in France and her musical training. What a rare and memorable experience. And her roadie Dad was so sweet and kind to help transport her instruments. Thank you, Katy! We can’t wait till you grace us with a Christmas special Sound Nap in December.”
Leslie Dahn, May 2022
Tranquility Salt Cave in Columbus, OH -
“Sound Nap with Katy La Favre is a unique sensory experience! I felt completely immersed in the beautiful sounds she created and left feeling relaxed and calm. I can't wait for the next one!”
Devon Schmidt, May 2022
Day Yoga Studio in Dayton, OH
Sound Nap Options
-
Persephone's Garden - World premier soon!
An hour long sound nap celebrating the changing of the seasons…
-
Aqua Dreams
In this 40 minute sound nap exploring the calming thee of water, the music washes over and immerses the listener into an aquatic world…
-
Christmas Cocoon
This 45 minute holiday themed sound nap gives a moment of peace during the hectic holiday season…
-
Color Moods
In this 30 minute sound nap inspired by colors paints the ears of the listeners…
-
Bach to Sleep
Bach’s music sways the listener like a baroque lullaby in this unique sound nap experience…
-
Mud Meditation
Mud Meditation is a sound nap project in its infancy stages. The music for the sound nap will be composed with solely ceramic instruments made by Katalin La Favre. Check out the Mud Meditation Blog to see how the project progresses!